You probably know that depression is dangerous for your mental health. But do you know how dangerous it is for your physical health? If depression is not treated, it can become uncontrollable and cause physical harm. Depression can not only contribute to the development of diseases but also lead to their condition worsening, thereby preventing treatment. Early treatment of depression will help avoid depression-related health risks.
Depression and heart disease
Studies show that depression can lead to the development of heart disease or to the deterioration of existing problems with the cardiovascular system, as well as complicate the way to recovery. Depression can increase the risk of a heart attack. For people with depression, the risk of death in the first 6 months after a heart attack is increased by almost 20%. Lifestyles and habits, such as poor nutrition, smoking, alcohol, refusal to exercise, often accompany depression and have a bad effect on the heart.
Depression and diabetes
If you are depressed, you can start eating poorly, smoking a lot, skipping workouts and gaining extra weight – all this can increase the risk of developing type 2 diabetes. If you already have diabetes or prediabetes, depression often makes it difficult to follow certain rules that help keep the disease under control. Regardless of what comes first, statistics show that about 20% of people with diabetes also suffer from depression. Without treatment, the combination of depression and diabetes is very dangerous.
Depression and obesity
If you suffer from depression, you are at increased risk of developing obesity. In fact, depression increases the risk of obesity by 58%. If you are obese, the risk of developing depression is also quite high for you. This is partly because there are ways that you can lose weight on your own, but the feeling of depression prevents you from being engaged in yourself. In addition, depression can lead to increased secretion of stress hormones, which contribute to the accumulation of fat in the abdominal area.
Depression and mental problems
Long-lasting depression results in a decrease in brain volume. This statement is especially true for older people. Brain scans of older people suffering from depression showed greater shrinkage in certain areas of the brain than in older people without depression. If depression is not treated promptly, it leads to an increased risk of Alzheimer’s disease, senile dementia and stroke. The more episodes of depression you have during your lifetime, the higher the risk of developing dementia in your older years.
Depression and drug abuse
If depression is not treated promptly, many may want to cope with its symptoms with drugs or alcohol. But it does not help. Moreover, these substances result in the aggravation of the depressive state and complicate the treatment. It is also true that the initial abuse of drugs or alcohol can lead to depression. In any case, drugs, alcohol and depression are a very dangerous combination. Therefore, it is important to start treating depression as soon as possible and get rid of substance abuse.
Depression and cancer
Up to 25% of people with cancer are depressed. Some studies suggest that the effect of depression on the immune system may accelerate the development of cancer. In one study, it was found that in patients with breast cancer who also suffered from depression, the risk of cancer recurrence and premature death was higher than in patients without depression. Studies also show that patients with depression and cancer have a high tumor growth rate. Treatment of depression and participation in support groups during a cancer treatment course helps to improve mood and shift emotional distress.
Depression and pain
Chronic pain can lead to depression, and if you do not treat depression, the pain may increase. People with depression have migraine attacks three times more often. Studies show that people suffering from depression at the doctor’s office complain about physical symptoms, such as pain, 50% more often. Depression complicates pain management. And pain aggravates depression. The stressful combination of pain and depression can lead to isolation and increased depression.
Depression and suicide
If depression is not treated, the risk of suicide increases significantly. Two-thirds of all suicides are caused by depression. If you ever thought of death or suicide, you need immediate help. Warning signs that may suggest that a person suffering from depression is preparing for suicide may be the distribution of favorite things, sudden bouts of fun, talk of death as an escape from himself. If suicide seems to be the only way out, you urgently need help.
Tags: depression, depression treatment